Category: Spicy hummus

  • Hummus Dips, YUM!

    What is hummus? Hummus is a delicious Middle Eastern food or dip that is made from cooked and mashed chickpeas, and is blended with tahini, olive oil, lemon juice, salt and garlic. Being made from mostly veggies and seasonings, the nutrition of hummus is quite beneficial! Hummus nutrition is filled with iron and vitamin C. […]